| |
| |
|
Depression Information |
|
|
|
Depression Keeps 19 Million Adults From Being Productive
Approximately 19 million American adult workers allow depression to limit their productivity. According to the American Medical Women's Association, this includes 5 million women, many of whom will quit or loss their jobs directly due to the depression. Symptoms of depression include emotional elements such as restlessness or loss of pleasure, or physical elements like headaches, aches, and pains. These symptoms result in a lowered ability to work, sleep, eat, study, or enjoy pleasurable activities. Internationally known motivational speaker, Connie Podesta, feels there is a link between depression and the blend of one's home life and work life. "One major reason for depression is the feeling of guilt in having to choose between family and work", points out Podesta. By taking control of your life, you reduce the tension from having to make excuses to your boss, friends, and family for spending excessive time from one to the other. There are six keys to balancing your life: ==> People need a healthy, functional environment. People need a place that is safe, a place where they can go to escape the negatives of a bad day. They need a sanctuary to rebuild their spirit for the next day. Fair rules and boundaries are a key to creating this environment. ==> People need positive relationships. You must seek out positive relations and repair, constrain, or eliminate negative relationships. But it must be done right, keeping important relationships. ==> Dealing with negative experiences. We choose how to react to every situation. By dealing positively with negative life experiences, we can keep our life in perspective. ==> Building positive self-esteem. Thinking positively about yourself is not easy. Don't expect people to pour compliments over you. Seek ways to build your self esteem on a continue basis. ==> Making timely decisions. Too many people have a problem making either the little decisions or they struggle with big decisions. Some people have problems with both. Failure to make timely decisions affects mental and physical health, throwing life into imbalance. ==> Learning how to handle personal problems. Being able to identify the magnitude of personal problems and resolving the problems quickly and positively eliminates their impact on longer-term happiness. Although you may have mastered one or more of these aspects already, true balance will elude you until you reach the point that you have had moderate success in all six areas. For those that want to evaluate their current balance skills, there is a free Balance Challenge on the Internet at http://getmaximpact.com/Evaluation-balance.html. It provides some interesting aspects of how one would attain the highly coveted life-balance. Rick Weaver is President of Max Impact, a national leadership and organization development company based in Rochester Hills, Michigan. Rick is an accomplished business executive with experience in retail, market analysis, supply chain and project management, team building, and process improvement. He has worked with hundreds of companies to improve sales, processes, and bottom-line results. MaxImpact offers leadership and organizational development services along with employee assessments and background checks. Contact Rick at 248-802-6138 or via email, rick@getmaximpact.com. MaxImpact is on the web at http://www.getmaximpact.com.
MORE RESOURCES:
Depression - Google News |
|
|
|
RELATED ARTICLES
Depression: 14 Universal Laws for Recovery The Law of BlueJust sort of feeling blue, kinda out of it, gets confused with being depressed. We all get the blues from time to time, and they pass. Chronic Fatigue Syndrome And Depression Are Not The Same Thing! Chronic Fatigue Syndrome is a very misunderstood illness and this is perhaps why there are so many myths about it. Perhaps the most common myth about Chronic Fatigue Syndrome is that it is effectively a mental condition, and another name for depression. Recognizing Depression's Warning Signs Depression is a serious illness, not a harmless part of life. It is a complex disorder with a variety of causes. Depression: Escape Your Mental Prison There is an illness all around me in modern society that seems to be spreading like the Black Plague once did in Europe so long ago. It's called depression, have you heard of it? Has it affected you? The more I look, the more I see it in so many people in my life, including myself. Depression Explained Depression is a mental state marked by melancholy, pessimism or dejection. Depression can also be defined as a psychotic condition characterized by stuporous withdrawal from reality and intense guilt feelings. Vagus Nerve Stimulation: What are the Benefits and How Does It Relieve Depression? Vagus nerve stimulation is more effective than antidepressants and is not related to brain surgery or shock treatments. It is a 60-90 minute out-patient procedure, with robust antidepressant affects on the brain. Manic Depressive Episodes And Scientology Scientologists believe that chemical imbalances do not exist. In their view manic episodes should be treated with periods of introspection and audits; a notion which is particularly bizarre and scientifically untenable. So You've Been Diagnosed with Bipolar Disorder? If you've been diagnosed with bipolar disorder (also known as manic depression) you are not alone. It has been estimated that over 2 million people in the United States suffer from this form of mental illness which involves episodes of both mania and depression. Depression in Teenagers: Now What Can We Do? No doubt you have seen the recent news headlines about a federal panel that recommended to the FDA that anti-depressant medications carry the strongest possible warning label for use in children and teenagers. This recommendation to the FDA shook the medical community, especially those who work with depressed young people. Major Depression and Its Serious Complications When suffering from clinical depression, people have different ways of confronting it. Some acknowledge it, face it just like any problem, and seek help. How to Overcome Anxiety and Take Repossession of Your Life! Katie came as close as is possible to having it all. Great job, loving family, boyfriend, social life? That was until she developed anxiety?"There were rumours of redundancy in our department. Suicide Prevention: 12 Universal Laws The Law of PermanenceSuicide is always a permanent solution to a temporary problem. Always. Seven Ways To Deal With Your Depression It has just been announced, after a study by a team from King's College Hospital, that depression is now the biggest reason for people claiming long-term sickness benefit in the UK, having taken over from musculoskeletal problems such as back problems. The research shows that 176 million working days were lost because of depression in 2003. First Thing You Should Do to Get Out of Depression Depression, in psychiatry, is a symptom of mood disorder characterized by intense feelings of loss, sadness, hopelessness, failure, and rejection. The two major types of mood disorder are unipolar disorder, also called major depression, and bipolar disorder, whose sufferers are termed manic-depressive. What Is God Thinking? What can you say to a parent who loses a child to cancer? Whatever words we offer are inadequate to lessen their sorrow. We have no answers to questions like, "Why this child?" or "Why now?" and "What do I do now?"Another question we all ask and cannot answer is, "Where was God and what was He thinking when this horrible thing happened? " For answers, I look to God's written word. Is it ADHD or is it Depression? During the assessment process it is of great importance for the physician or clinician to consider other possible causes of inattention, impulsivity, or hyperactivity in your child, or teen, or yourself. In fact, this is probably the most important element of a good assessment. It Aint Easy Being Brave A zoo attendant entered a lion cage carrying only a broom. He casually swept with no concern for the wild animal. Depression Treatment: Depression Would Be Second Largest Illness by 2010! World Health Organisation states one out of four worldwide suffer from various forms of mental, behavioral, and neurological disorders. Are you one of them?It has also been estimated that depression would be the second largest illness by 2010 keeping in mind its pace by which it is affecting people world over. Eliminate The Belief That Your Illness Is Genetic Many illnesses, emotional and otherwise, are often said to be genetic in origin. When one is told that their particular problem is of a genetic nature it often leaves them feeling helpless since, to date, the idea of reversing something that is stored deep within one's structural DNA, which exists in every single cell of one's body, is considered an impossibility. To Long Term Care Professionals: How to Dramatically Improve your Residents Psychiatric Care Long term care facilities and residents' doctors should consider combining medication treatment with psychological and behavioral approaches, such as strength-embedded psychotherapy, for a range of psychological disorders.Currently, psychiatrists and primary care providers in long term care are prescribing drugs and more drugs as the only treatment for psychological disorders.
|
| home | site map |
| © Care Online 2006 |